What are your usual thoughts when you first wake up? If you are like most people you are either worrying, thinking about what you have to do, thinking about your kids or complaining to yourself about how much you have to do. How often do you think … [Read more...]
Action and the fundamental question
Today I'd like to challenge you to do something with each of your actions throughout the day. With each action you contemplate I invite you to ask yourself, "What is my desired outcome for this action?" It will take at most a minute to ask and answer … [Read more...]